Sunday, October 10, 2010

I can't believe its not hummus dip

Butter bean and coriander dip

This is a quick and easy dip that will fool your guests. They will think they are eating hummus.
Its healthy, moreish and delicious.

1-2 tins of butter beans DRAINED
The juice of 2-4 lemons
2-4 garlic cloves
A handful of coriander
salt and pepper to taste
Splash or two of olive oil

Put all ingredients into the food processor and blitz until smooth.
Add as much or as little of the flavours as you desire - I love garlic, lemons and coriander so are quite heavy handed. The olive oil just helps to bind it together.

Other ideas add...
The flesh of a baked pumpkin
The flesh of a baked aubergine
A few jalapenos
Wilted spinach leaves
Sun dried tomatoes

Serve with crackers or a good crusty bread.

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